DO IT YOURSELF

WHAT EVEN IS CELLULITE? Cellulite appears as bumpy, sunken skin on certain parts of the body such as the upper arms, abdomen, buttocks, thighs, an...

YOU ARE WHAT YOU EAT, BUT ALSO WHERE YOU COOK How many times have you heard the phrase "you are what you eat"? In a way, yes – the nutrients from ...

WELCOMING SPRING – OUTSIDE AND WITHIN Spring has finally arrived and with it the practice of spring cleaning. Nature is waking up from winter hibe...

LOTS OF QUESTIONS, LOTS OF ANSWERS Questions about which essential oils are suitable for babies and children are oh so common. The answers are not...

LET’S MAKE IT TILL SPRING Various viral infections and colds are common during the colder part of the year. We’ll soon be done with winter – done ...

KAIAA LIKES IT SQUEAKY CLEAN When it comes to cleaning your household the natural way, there are a few oils you can’t go wrong with. It is not nec...

RESPIRATORY DISORDERS The arrival of colder weather often arrives with respiratory problems. The congestion doesn’t surprise us much. We consume m...