AROMATIC AUTUMN: THE BEST BLENDS OF ESSENTIAL OILS FOR COLD DAYS
ESSENTIAL OILS FOR A WARM AND PLEASANT AUTUMN
As the leaves change color, the mornings become fresher, and the days shorter, we know autumn is upon us. This season represents transformation and transition, so now is the right time to embrace the comfort of home and the earthy scents of nature.
We reveal to you a few popular essential oils that are perfect to use in autumn and that you will not be able to stop using because you will love them. However, in addition to highlighting the essential oils you must try, we also bring several great ways to do it so that you feel good, prepare for autumn, and create a balance in your life.
The real question is, which essential oils to use during the coming months? Here are a few of our favorites.
ESSENTIAL OIL OF INCENSE
Frankincense essential oil, obtained from Boswellia resin, has a rich and earthy aroma. This essential oil is often used for meditation and relaxation, making it an excellent choice for fall. This season encourages reflection and creates inner peace. Imagine it's raining outside, and the intoxicating incense aromas fill the space and encourage you to think deeply.
Since frankincense essential oil is particularly strong (like most other essential oils), it needs to be diluted with a carrier oil. Once you've made this combination, apply the mixture to your pulse points or add a few drops of essential oil to a warm bath for a soothing experience. Also, remember to play your favorite music or simply the sounds of nature, which will ultimately bring you into a state of well-being, and all potential problems will disappear from your life and thoughts, at least for a while.
EUCALYPTUS ESSENTIAL OIL
Although eucalyptus essential oil is more commonly associated with cold and flu season, its fresh and invigorating scent can help you stay awake and focused during the fall months. With the days getting shorter and the mornings more unconscious and covered in thick fog, eucalyptus essential oil can give you the energy you've been missing.
We recommend diffusing eucalyptus essential oil around the room in the morning or adding a drop. At the same time, you shower for a stimulating start to the day.
SWEET ORANGE ESSENTIAL OIL
The sweet and citrus aroma of orange essential oil can bring a touch of freshness to autumn days. Orange essential oil is a great mood lifter and can help fight the seasonal blues. If you try this essential oil, consider mixing orange oil with a hint of cinnamon for a lovely and pleasant fall scent.
Whichever version you choose, you certainly won't regret it. You can diffuse the essential oil around the room, use it in a nasal spray, or add it to your homemade potpourri.
After we have selected several of the most popular essential oils for autumn, we also present a few examples of ways to use them in your everyday life.
AUTUMN DIFFUSER MIXTURES
Create your own custom diffuser blends by combining your favorite fall essential oils. Try a mix of spearmint, cloves, and sweet orange for a warm and inviting atmosphere. Experiment with different combinations until you find the perfect scent for your home.
AUTUMN ROOM SPRAYS
Mix essential oils with water in a spray bottle to create a room spray. Use it to refresh your living space or as a natural air freshener. For example, a mixture of eucalyptus and lavender can help create a relaxing ambiance and mood in which you will feel as comfortable as possible.
AUTUMN BATH BOMBS
If you're not one of those who likes to buy bath bombs, but you really like them or want to try them, just make your own version. Make homemade bombs with essential oils such as frankincense and tea tree.
Add one bomb to your bath for a luxurious and aromatic experience. Another cool thing about these bombs is that you can make them and give them to your friends and family so that they can enjoy them as they deserve.
Make your own potpourri using dried leaves, flowers, and essential oils. Please place it in a decorative bowl to bring a touch of autumn into your home. Experiment with different blends of essential oils until you find your favorite scent combination.
AUTUMN MASSAGE OIL
Mix a few drops of selected autumn essential oils with a carrier oil such as jojoba or almond to make the perfect and relaxing oil. These essential oil blends are perfect for a relaxing massage to help soothe tired muscles and promote well-being.
At the very end, to help and facilitate you as much as possible, we will reveal a few specific examples and mixtures of essential oils perfect for autumn. We can't wait for you to try them!
For this refreshing blend, you will need essential oils of cedarwood, frankincense, tea tree, and lavender. Bring the essence of a fragrant autumn forest indoors with this blend, perfect for meditation and relaxation.
- 3 drops of spearmint essential oil
- 3 drops of frankincense essential oil
- 2 drops of lavender essential oil
- 2 drops of tea tree essential oil
CITRUS SPICES BLEND
You'll need a little more essential oils for this true citrus blend. Still, combining spices and citrus will invigorate your senses and brighten up your space during the fall season.
- 3 drops of sweet orange essential oil
- 2 drops of lavender essential oil
- 2 drops of clove essential oil
- 1 drop of lemon essential oil
SWEET AUTUMN MIX
The combination of citrus sweetness and spicy warmth in this essential oil blend will remind you of a visit to an apple orchard. Diffuse it to evoke feelings of nostalgia and comfort.
- 4 drops of sweet orange essential oil
- 3 drops of lavender essential oil
- 2 drops of Indian frankincense essential oil
Don't forget to use these mixtures in a diffuser, as room sprays, or in a home potpourri to "enchant" your space with the scents of autumn. Adjust the number of drops for each oil according to your personal preferences and the size of your diffuser. Enjoy the cozy and comfortable atmosphere these blends create as you embrace the beauty of the fall season.